How to Biohack Efficiently

Jan 21ST - 18:00 hrs @Terraza Marezi’a

cutting through the noise to focus on what actually moves the needle for your health and longevity. Master the art and science of biohacking through expert-led labs that transform complex research into actionable daily practices.

Full Moon Temazcal

Feb 1st & Mar 3rd - 18:00 hrs @ Yaan

Join us for a purifying and healing ceremony hosted by Yäan’s Mayan healer on the Moon cycles. You will cleanse and deeply heal as you are led through the 4 doors of our pre-hispanic Sweat lodge

Longevity Protocol

Feb 4th - 18:00 hrs @Terraza Marezi’a

Optimize your body and mind with this cutting-edge biohacking approach. It enhances cellular function and gives you an overall picture of your health.

New Moon Temazcal

Feb 18th & Mar 18th – 18:00 hrs @ Yaa

Join us for a purifying and healing ceremony hosted by Yäan’s Mayan healer on the Moon cycles. You will cleanse and deeply heal as you are led through the 4 doors of our pre-hispanic Sweat lodge

Joint Mobility

Sunday’s – 9:15 hrs @Yaan shala

Improve joint mobility, lubrication, and range of motion while cultivating ease, awareness, and longevity.

Power Yoga

Saturdays – 9:15 hrs @Yaan Shala

High-energy, athletic practice that builds stamina, strength and focus through continuous, challenging sequences.

Regulation Flow

Friday’s – 9:15 hrs @Yaan Shala

It combines movement, breath and awareness to help regulate the nervous system and restore balance.

Lower Body Strength

Thursdays – 9:15 hrs @Yaan Shala

A bodyweight-based class designed to build strong, mobile, and resilient legs. Through intentional mobility, controlled strength, and light athletic movement.

Core Sculp

Wednesday's – 9:15 hrs @Yaan Shala

Energizing class that targets the deep core muscles to build strength, stability and definition.

Flujo Animal y Entrenamiento Consciente

Martes – 9:15 hrs @Yaan Shala

Esta práctica lúdica basada en el suelo combina fuerza, movilidad y coordinación a través de movimientos fluidos inspirados en animales.

Morning Recalibration

Mondays – 9:15 hrs @Yaan Shala

Start your day with this practice designed to awaken the body, clear the mind and set a balanced tone

Yin Yoga

Sunday's – 8:00 hrs @Yaan Shala

Slow meditative practice that targets the deep connective tissue through passive postures.

Restorative Yoga

Saturday's - 8:00 hrs @Yaan Shala

Gentle practice that invites deep rest through fully supported postures held for extended periods, aided with props and conscious breathing

Pranic Meditation

Thursday's - 8:00 hrs @Yaan Shala

Cultivate and direct life-force energy through breath, deep relaxation and mental clarity

Pilates

Tuesday’s & Wednesday’s - 8:00 hrs @Yaan Shala

Through controlled and precise exercises we improve muscle tone, stability and mobility.

Vinyasa Yoga

Monday and Friday's – 8:00 hrs @Yaan shala

Postures are linked in a continuous flow, creating a moving meditation that builds strength, flexibility and presence.

Playa Fit Club

Thursdays – 7:00 hrs @Beach

Energetic, full-body workout blends strength, cardio and functional movement in a fun, beach-inspired atmosphere.

INSPÍRESE

Para recibir actualizaciones sobre experiencias exclusivas, eventos, nuevos destinos y más, por favor registre su interés.

RESERVACIONES: reservations@betulum.com


MÉXICO: (800) 204-9799

EE.UU. Y CANADÁ: 1 (855) 205-4000

INTERNACIONAL: +52 (984) 980-0678


CONCIERGE: concierge@betulum.com

INSPÍRESE

Para recibir actualizaciones sobre experiencias exclusivas, eventos, nuevos destinos y más, por favor registre su interés.

RESERVACIONES: reservations@betulum.com


MÉXICO: (800) 204-9799

EE. UU. Y CANADÁ: 1 (855) 205-4000

INTERNACIONAL: +52 (984) 980-0678


CONCIERGE: concierge@betulum.com

INSPÍRESE

Para recibir actualizaciones sobre experiencias exclusivas, eventos, nuevos destinos y más, por favor registre su interés.

RESERVACIONES: reservations@betulum.com


MÉXICO: (800) 204-9799

EE. UU. Y CANADÁ: 1 (855) 205-4000

INTERNACIONAL: +52 (984) 980-0678


CONCIERGE: concierge@betulum.com